As the name suggests, this is a key lime smoothie, which gives you a vibrant-tasting drink that isn't difficult to make. It has a thick and creamy texture with hints of rich coconut and tantalizing cinnamon. Coconut Milk Strawberry Smoothie – Low Carb Yum. Im a mama of three beautiful little ladies who is a Personal Fitness Trainer who is also certified in Pregnancy Nutrition and Childhood Nutrition and Cooking from Stanford University. More than anything, the ingredient helps to add a complexity to the flavor. Use almond or coconut milk as your base and stevia to sweeten. #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}. The recipe is a surprisingly simple one to make and doesn’t use many ingredients at all. Of course, this is assuming you like thick and creamy smoothies, because if you like watery smoothies, then I don’t think we can be friends. Required fields are marked *. How to make this refreshing low carb smoothie: Add all ingredients except the ice cubes into a blender and process until smooth. This recipe focuses on the idea of Japanese style strawberry milk. Oh hey! Chai and pumpkin are both popular flavors in their own right, so why not combine them? Avocado Smoothie With Coconut Milk, Ginger And Turmeric, Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte, Bulletproof Breakfast Chocolate Milkshake, Smoothie Bowl With Blueberries, Marine Collagen And MCTs. I love the texture of this chocolate low carb smoothie. Neither is good for you nor are they low carb. Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. Sugar free maple syrup– A fantastic keto … You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. As you have seen with many of the recipes here, it is easy to make vegan keto smoothies. Thom from guygoneketo.com highlights this simple smoothie that you can try. You can add more almond milk until you reach your desired consistency. You end up with a drink that has around three net grams of carbs, making this a good smoothie for a snack. Fatty coconut milk (the kind that separates in a can) thickens up this beverage to near-milkshake status. Smoothies are a healthy, portable, and convenient meal option on keto — as long as you know how to build a healthy, low-carb version. The lemon and coconut mean that the recipe has an unusual combination of flavors. The ingredients include Matcha powder, wild blueberries (fresh or frozen), Keto Activate , MCT oil, collagen peptides, water, full-fat canned coconut milk, and stevia for an out of this world taste with energy to match(a! #zrdn-recipe-container ul.bullets li:before, Mocha smoothies are a great way to get your coffee hit along with breakfast first thing in the morning. Unlike many other recipes, this smoothie only contains a little cocoa powder. Other keto milk options: Almond Milk – is great for a keto smoothie recipe. Here are my favorite keto fruit smoothie recipes! It’s one of those unusual recipes that combines coconut milk and almond milk. It also has a solid serving of protein to keep you feeling fuller longer. background-color: #f37226; While the style looks amazing, you may want to double check the nutritional details for yourself. Jan 25, 2019 - Explore Jodie Flamingo's board "Coconut milk smoothie", followed by 744 people on Pinterest. Photo Credit: Lisa from Low Carb Yum. 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