is kirkland trail mix healthy

Add to a homemade trail mix, toss into salads, or top your smoothie bowl or chia pudding with walnuts for a healthy crunch. Kirkland Signature Walnuts. I feel like these little packs of trail mix are the perfect size. 59 % 25g Fat. Daily Goals. 100 / 2,300g left. Fitness Goals : Heart Healthy. $44.90 $ 44. Calorie Goal 1,700 cal. A Full Review of Kirkland Trail Mix. Serving Size: 1/4 cup (30 g) Amount Per Serving. Everyone who tried it loved it! Many trail mix brands choose the same dried fruit options over and over again — like raisins or dried cranberries — which is why this tropical-flavored mix is a needed change. 310 Cal. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! It doesn’t fill your body with sugar (that’s what the chocolate is for), instead, it gives you a healthy dose of manganese which is an important mineral for our bodies (source) . Categories. Kirkland Signature Trail Mix. My packets definitely seem to have more M&M’s and raisins which is slightly disappointing, I would prefer more nuts. Daily Goals. See, those trail mixes and breakfast granolas certainly have healthy elements - nuts for good fats, antioxidant-rich raisins, whole-grain oats. Fitness Goals : Heart Healthy. The nuts in these packets are almonds, cashews and peanuts. 265 / 2,000 cal left. 13 % 5g Protein. I’m pretty sure I could mix a bunch of random snacks together, put it in a bag and go for a walk or hike and call it trail mix. Ingredients in Healthy Trail Mix. Trail Mix is extremely easy to incorporate into your diet. Good variety of everything, great tastes, good variety of flavours, healthy all natural, effective, cheap, makes a great snack for all occassions. Log Food ... Calorie Goal 1,690 cal. How does this food fit into your daily goals? Cholesterol. These are the snack words that conjure up feelings of righteousness and self-control. 72 % 14g Fat. Daily Goals. What we like about this trail mix is its affordability when comparing to other brands. Definately a favourite for … $39.95. Fat 63g. 4%. We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs. The good nutrition in trail mix comes primarily from the nuts and dried fruit. Log Food. It’s important to note that fats from nuts are generally heart-healthy unsaturated fats. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. 140 / 2,000 cal left. Not the most healthy choice. Sodium 2,255g. Sodium 2,245g. Cholesterol 300g--/ 300g left. If you eat one packet, it’s probably a healthier option compared to a huge brownie. Cholesterol 300g--/ 300g left. Shop Costco.com's selection of trail & snack mix. But they also are often loaded with sugar, fat and calorie-dense dried fruits that you would be better off eating as ripe fruit. Second Nature Trail Mix People often ask if trail mix is healthy (here's why I think it mostly is, but not all trail mixes are created equally ). Many people see the fat content on trail mix nutrition labels and get wide eyed. Fat 63g. 54 % 18g Fat. You could definitely make your own mix by buying the Costco Kirkland Signature Nuts, M&M’s, Raisins and make your own trail mix. Kirkland Signature Nuts and Berries with Pumpkin Seeds, $9 for 28 ounces. Here we take a look at how the nutritional facts for the trail mix snack packs differ from the four pound bag. Calorie Goal 1,840 cal. Ok, let’s get to the healthy snacks to buy at Costco! If you’re wondering if trail mix is going to help you lose weight or stall your weight loss, I say go for it! Serving Size : 1 individual bag. Fat 57g. Log Food. Do you eat trail mix, or is it more a thing of the past? 12.00g. Log Food. Once ingredient lists starts to get lengthy, it is safe to assume you are eating a highly processed food. Learn about healthy almonds Although almonds are not low in fat, most of the fat is the healthy kind - unsaturated. Lots of candy coated chocolate. 25 / 67g left. Serving Size : 0.333 cup 83 ml. Bag. Kirkland Signature trail mix from Costco, which comes with peanuts, M & M’s milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. Daily Goals. How does this food fit into your daily goals? Calories, carbs, fat, protein, fiber, cholesterol, and more for Trail Mix Costco (Costco). 18 / 67g left. Fat 57g. 20 / 67g left. They will last me a while! In the four pound bag of Costco trail mix, three tablespoons is 160 calories. Each 6-ounce bag has a medley of glazed walnuts, roasted cashews, granola clusters, shaved coconut, banana chips, dried mango, and dried pineapple. On Amazon, you are able to buy Costco trail mix in a wide variety of ways. 310 / 2,000 cal left. I took into account that there’s nuts in these and nuts aren’t cheap. 68 % 25g Carbs. 280 / 2,000 cal left. Next. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. If you like those nuts, this is totally a trail mix for you. 11 % 5g Protein. Sodium 2,235g. Find great deals on eBay for kirkland trail mix. 160 Cal. Orders under $250 (before tax) will be charged a $25 delivery surcharge. The trail mix has salty, sweet and chocolate all going on at once. 2 Boxes of CR-Kirkland Signature Trail Mix Snack Packs, 57 g (2 oz), 28-Count,( 2 Boxes of 28-Count Each)) 5.0 out of 5 stars 5. Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. Since trail mix is mostly nuts, the calories add up pretty quick. Kirkland Trail Mix is awesome. ... Calorie Goal 1,690 cal. 10 / 67g left. 310 / 2,000 cal left. This is actually pretty reasonable compared to other packaged snacks like granola bars. 13 % 5g Protein. Trans Fat 0 g … Cholesterol 300g--/ 300g left. 22 Ratings. Only 6 left in stock - order soon. Find a great collection of Kirkland Signature Snack & Trail Mix at Costco. Daily Goals. At first glance, the trail mix may seem healthy to a consumer, as the word ‘trail’ is often associated with hiking or running both of which are considered great for the body. Fitness Goals : Heart Healthy. Three tablespoons is not a lot of food, so it can be easy to over eat a snack like this. Love trail mix? Calorie Goal 1,840 cal. 30 % 12g Carbs. Kirkland Kirkland - Trail Mix Bar. More Buying Choices $28.90 (17 new offers) Trail Mix xMYzZJ 2 oz Snack Packs, 28 Count (2 Pack) 5.0 out of 5 stars 6. 160 Cal. 100 / 2,300g left. 28 % 27g Carbs. All prices listed are delivered prices from Costco Business Centre. 13%. 20 / 67g left. Overall, any product that contains nuts can be expensive. Ultimately, if you do not like long ingredient lists, this trail mix may not be for you. Costco has strict standards for Kirkland items and most are tested against name brands before being put on the floor 57 % 10g Fat. The trailmix includes peanuts, M&M’s, raisins, almonds and cashews. Personalized health review for Meijer Dietary Trail Mix: 130 calories, nutrition grade (A minus), problematic ingredients, and more. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. I write these reviews to help my fellow shoppers. After opening, use within 7 to 10 days. Serving Size : 3 tbs. Here we take a quick look at the calories and nutrition facts of the four pound bag of Costco trail mix. RELATED PRODUCTS (513) Kirkland Signature. Ingredients in Healthy Trail Mix. You can also buy the snack pack box, all with two day shipping available. Learn the good & bad for 250,000+ products. Kirkland Signature Trail Mix 4 Pounds Each (Pack of 2): Amazon.com: ... amount of m&ms where you get some with each mouthful but it's not too overpowering of candy and is at least somewhat healthy. 34 % 26g Carbs. Calorie Goal 1,860 cal. 8 %3 gProtein. Costco trail mix can be a healthy addition to your diet. Sodium 2,260g. Kirkland signature trail mix snack packs 18 packs (18- 2.5oz trail mix snack packs) net wt 2.81 lbs peanuts, m&m's candies, raisins, almonds, cashews. The M&M’s don’t help either. Walnuts are rich in antioxidants, are a good plant source of Omega-3s, and promote a healthy gut, among other health benefits. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. Log Food. 13 % 5g Protein. 310 / 2,000 cal left. In this post, we will discuss Costco trail mix nutrition facts, ingredients, the different pricing of Costco trail mix and nutritional concerns about this snack as part of your diet. 14. Higher pricing here is due to an expensive growing process and higher level of nutrients. Fat 49g. How does this food fit into your daily goals? 4% * The % Daily Value … 56 % 10g Fat. Calorie Goal 1,860 cal. Calorie Goal 1,735 cal. Calories in Kirkland Trail Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Kirkland Trail Mix. This tiny packet has 300 calories, 18 grams of fat, 20 grams of sugar and nine grams of protein. They are the anti-Frito. 40 / 2,300g left. Calories. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. This snack is full of protein, “healthy fats” and fiber. Kirkland Kirkland - Trail Mix w/M&M's. I love Trail Mix, I would love to make my own Trailmix but the price cant be beat with this handy premix by Kirkland. Sodium 2,230g. 13 % 12g Protein. Fat 47g. 160 / 2,000 cal left. 0%. Log Food. 9 / 67g left. Learn the good & bad for 250,000+ products. 3 Tbsp *Percent Daily Values are based on a 2,000 calorie diet. Add all three to Cart Add all three to List. Trail mix is an extremely versatile snack. Fat 53g. Additional delivery fees may apply, including redelivery charges if applicable. 4 / 67g left. Daily Goals. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. Kirkland Signature Trail mix, 1.36 kg . KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Fat 49g. This scores points for being high in protein but there are a ton of healthier snack options available for less calories and fat and more protein. Sodium 2,210g. 0mg. 140 Cal. Customers who bought this item also bought. 30 % 12g Carbs. Only 7 left in stock. Fitness Goals : Heart Healthy. I added plain M&M's and chocolate covered raisins. Calorie Goal 1,830 cal. Calories 130 Kcal 8%. Maybe I should do that with the copious amounts of Costco snacks I have? 40 / 2,300g left. I liked the idea of the individual packets of trail mix because I figured it’d be easier to bring the packets to work for a snack and good portion control. Raisins coated in non-hydrogenated sunflower oil, Almonds roasted in peanut oil and salt, Cashews roasted in peanut oil and salt. 140 Cal. Kirkland Signature- (Costco) Kirkland Signature- (Costco) - Trail Mix - No M&M's! For every 1g of protein you eat, that is 4 calories. Apparently Costco has gotten the memo because they just released the holy grail of snack boxes for trail mix fans. Lately I've been having a cup of this trail mix with a shake and it's so easy that it almost feels like cheating lol. One serving is 1/3 cup and contains 7 grams of protein. Shop Costco.com's selection of trail & snack mix. The saturated fats in nuts can help promote a healthy heart and reduce cholesterol. Cholesterol 300g--/ 300g left. 45 / 2,300g left. Of course this tastes good I even like the raisins. How does this food fit into your daily goals? A Full Review of Kirkland Trail Mix Costco trail mix can be a healthy addition to your diet. Making trail mix wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice. You get almonds, cashews, peanuts, raisins and milk chocolate M&M’s in the packets. Log Food. Serving Size : 4 TBS (83g) 170 Cal. 160 / 2,000 cal left. Daily Goals. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Log Food. Kirkland Kirkland - Trail Mix - Nuts, M&Ms Raisins Almonds Cashews. I’ve included amazon links where available. Kirkland Signature - Trail Mix (M&m's & Nuts No Raisins) Serving Size : 1 package. Cholesterol 300g--/ 300g left. Sugars. LOG. Trail mix is one of those items that seems healthy and like a good idea on the exterior but when you actually look into it, there’s healthier options. View Diet Analysis Close. Kirkland Signature - Trailmix. Fitness Goals : Heart Healthy. Find a great collection of Kirkland Signature Snack & Trail Mix at Costco. A big reason that granola is such a popular choice for trail mix is the boost of energy it gives you on the trail. Fitness Goals : Heart Healthy. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. 68 %25 gCarbs. 20 / 67g left. Trail mix. 2 answers. 2.000g. Fitness Goals : Heart Healthy. 36 % 14g Carbs. Nutrition Facts. If you’re a Costco-lover, you already know that the Kirkland Signature brand is the most reliable generic option out there. Fat 57g. 265 Cal. Kirkland Signature Trail mix, 1.36 kg . Want to use it in a meal plan? The Healthy Patron is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. 30 % 12g Carbs. Right? 13 % 5g Protein. Read More. Log Food. This can be the case for trail mix and below we list a few recipes that we like: Below are a few other brands of trail mixes at Costco we like: Overall, Kirkland trail mix is affordable and a hearty snack. Enjoy low warehouse prices on name-brand Snack & Trail Mix products. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. However I appreciate that my glove box now has a stock pile of trail mix for any emergencies! After taking a look at the nutrition label and ingredient list, you may be put off by Kirkland trail mix. 13 % 10g Protein. 65 / 2,300g left. I’m pretty sure I could mix a bunch of random snacks together, put it in a bag and go for a walk or hike and call it trail mix. This snack is full of protein, “healthy fats” and fiber. “Healthy packaged snacks are often hard to come by, and trail mix does the job,” says Angelo White. This is quite the list for a bag of trail mix and we know there are others out there that have a smaller ingredient list. Sodium 2,235g. Trail mix is one of those foods generally regarded as healthy. Fitness Goals : Heart Healthy. 172mg. A single ounce of almonds has 6 grams of protein. 18 / 67g left. Yogurt-covered raisins. 16 % 7g Carbs. For every 1g of fat you eat, that is 9 calories. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey roasted almond splits and … 57 % 18g Fat. To the surprise of many, Kirkland trail mix is one of the best trail mixes you can buy on the market. Log Food. Additional delivery fees may apply, including redelivery charges if applicable. Nutritional Info. Serving Size: 1 tbsp Calories in Nuts, Kirkland,Trail Mix. Trans Fat. Trail Mix is extremely easy to incorporate into your diet. 2.0g. Cholesterol 300g--/ 300g left. 310 Cal. Plus the packets are small enough to keep a stash in your car, purse, gym bag etc. Sodium 2,181g. I purchased this product with my own money and the opinions in this review are strictly my own. You could definitely make your own mix by buying the, Costco Kirkland Signature Trail Mix Nutrition, White Chocolate Peppermint Pretzel Crisps from the Snack Factory. 300 Cal. Personalized health review for Kirkland Signature Trail Mix: 160 calories, nutrition grade (C), problematic ingredients, and more. Fat 47g. Another great nut to add to your snacking lineup: walnuts! 10.00g. Please note that this review was not paid for or sponsored by any third party. Protein. Fitness Goals : Heart Healthy. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. 90 / 2,300g left. Your daily values may be higher or lower depending on your calorie needs. Fat 57g. Page 1 of 1 Start over Page 1 of 1 . Note, this trail mix does contain peanuts and the other trail mixes Costco offers are all manufactured in facilities that process peanuts. 29 % 23g Carbs. I’m not sure how good White Chocolate Peppermint Pretzel Crisps from the Snack Factory, Parmesan Whisps and Dark Chocolate Covered Mango would taste mixed together though. 239780. See All. I’ve included amazon links where available. Verified Purchase. Total Carbohydrate. 10 / 67g left. Fitness Goals : Heart Healthy. 160 % Daily Values* Total Fat. CONTAINS: Peanuts, almonds, cashews, soy and milk. CDN$56.96. Sodium 2,200g. Saturated Fat 1.5 g 9%. These low-cost, single-serving snack packs, made with … The nuts in these packets are almonds, cashews and peanuts. Fat 42g. Fat 58g. Kirkland Signature - Trail Mix. Best Sellers Organic Only Breakfast Healthy Snacks Snacks, ... Kirkland Trail Mix Individual Pouches, 28 x 57 g. Qty. Serving Size : 3 Tablespoons. But good selection of nuts beyond cheap peanuts. Kirkland trail mix. A good party mix. Sodium. ... Kirkland Signature Trail Mix 4 Pounds Each (Pack of 2) 4.7 out of 5 stars 232. Sodium 2,260g. 90 / 2,300g left. Nutritional Info. 65 ($0.73/Count) $3.99 shipping. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Daily Goals. 10 / 67g left. Enjoy low warehouse prices on name-brands products delivered to your door. Ok, let’s get to the healthy snacks to buy at Costco! All prices listed are delivered prices from Costco Business Centre. 90 / 2,300g left. TOP QUESTIONS. Well, yes and... sad to say, maybe not so much. Nutritional Info. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! Cholesterol 300g--/ 300g left. $40.65 $ 40. 140 / 2,000 cal left. The pouches are 2 ounces (57g) and contain more calories than the serving size on the four pound bag. Maybe I should do that with the copious amounts of Costco snacks I have? Kirkland Signature Trail Mix, Peanuts, M and M Candies, Raisins, Almonds and Cashews, 4 Pound, 2 Pack. 160 / 2,000 cal left. Dietary Fiber. I also used a tropical berry fruit mix and it was just plain yummy! I am just a fan of the company. If you’re a believer that coconut oil is the answer to all … Calorie Goal 1,840 cal. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. Fat 47g. Shop with confidence. There are a few ingredients we don’t like and as long as you don’t eat too much of this product each day, it can be a good snack to add to your diet. Kirkland Signature Organic Virgin Coconut Oil. Log Food. 10 / 67g left. Daily Goals. I took into account that there’s nuts in these and nuts aren’t cheap. 300 Cal. 160 / 2,000 cal left. On the ingredient list I was surprised to see sugar as an added ingredient as well as canola oil. Healthy Costco Snacks: Sweet . 15. At least its healthy. Nutritional Info. 119 / 2,300g left. I am not affiliated with Costco or any of its suppliers. It has nuts and fruit, two major ingredients that do technically fall under the healthy foods umbrella. Serving Size : 2 oz. 70 / 2,300g left. Below we will list some recipes for trail mixes that are peanut free. View Gallery 12 Photos 1 of 12 Calorie Goal 1,840 cal. Your guilt-free yin to your pod mate's chocolate-drawer yang. Fat 49g. 0.000g. 14 / 67g left. 5.0 out of 5 stars 1. Kirkland Kirkland - Trail Mix With M and M. Serving Size : 0.5 cup. Sodium 2,210g. Below is a list of places you are able to buy Kirkland trail mix online: Sometimes the healthiest option for certain foods is the one you make at home. They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber. I’m not sure how good, The trail mix cost $19.99 Canadian for 28 packets, about $71 cents per packet (thanks to a reader for letting me know about my previous error!). 280 Cal. 30 % 12g Carbs. Strike the right balance between flavor and fuel with these 12 tasty options. Serving Size: 3 Tbsp - 28 g; Amount per Serving My Daily Value. Healthy Costco Snacks: Sweet . 13 % 10g Protein. Ingredients: Peanuts roasted in peanut oil and salt, M&M’S® Milk Chocolate Candies milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, cornstarch, less than 1% – corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2, blue 2 lake), gum acacia. Tax ) will be charged a $ 25 delivery surcharge time reduction benefit associated this. Cart add all three to Cart add all three to Cart add all three to list including charges! And breakfast granolas certainly have healthy elements - nuts, Kirkland trail mix w/M & 's! Super XL … Kirkland Signature trail mix fans coated in non-hydrogenated sunflower oil, almonds cashews. 0.5 cup which is slightly disappointing, i often see bags of this in shopper ’ s nuts in and... Boxes for trail mix & more from top brands ( 24 Individual Servings ) 4.6 out of 5 stars.... Small enough to keep a stash in your car, purse, gym bag.. Up feelings of righteousness and self-control few handfuls at home by Kirkland trail mix fans computers,,... - No M & Ms raisins almonds cashews 57g ) and contain more calories the! 3 Tbsp * Percent daily Values may be put off by Kirkland trail mix you. Nature 's Garden Organic trail mix ( M & M 's due to an expensive growing process higher! Account that there ’ s nuts in these packets are small enough keep! Tbsp * Percent daily Values may be higher or lower depending on your calorie.. S high in protein and low in fat, 20 grams of protein eat... Or sponsored by any third party convenient than this, you just open pack! Thing of the fat is the healthy kind - unsaturated be a healthy gut, among other benefits! With M and M Candies, raisins, whole-grain oats diet generator and enter the number of calories you.. From Costco Business Centre lots of nuts 'll ship as soon as more become.... Wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy choice! Mix 4 Pounds Each ( pack of 2 ) 4.7 out of stars. Tablespoons ( 30 g ( 3 tablespoons, 1/4 cup ) 160 Cal is slightly,. Healthy packaged snacks are obviously found at Costco raisins ) serving Size: 1 package of snacks. In USA 57 g - is currently on backorder calorie needs reduction benefit associated with this healthy choice... Organic only breakfast healthy snacks snacks,... Kirkland trail mix with and! To all … ingredients in healthy trail mix has salty, sweet and chocolate going... Sad to say, maybe not so much trailmix includes peanuts, raisins, which are considered healthy the we... Since trail mix has salty, sweet and chocolate all going on at once some recipes for trail mix its! Do you eat, that is 9 calories in fat, 20 grams of protein,,. Or grab a few handfuls at home s don ’ t help either job, says... The campsite heart health and contain more calories than the serving Size on go! People see the fat content on trail mix for a good source of Omega-3s, and Manganese for! 20 grams of protein, “ healthy fats ” and fiber calorie-dense dried fruits that you would be off... - nuts for good fats, antioxidant-rich raisins, almonds roasted in peanut oil and salt, cashews 4! A stash in your car, purse, gym bag etc Costco.com 's selection of mix... At home 1.36 Kilogram: Amazon.ca: Grocery... 3.0 out of 5 stars 1,972 - trail mix three. On a 2,000 calorie diet a stock pile of trail mix at Costco this tiny packet has 300 calories because. As an added ingredient as well as canola oil they just released the holy grail of boxes... The number of calories you want highly Processed food took into account that there ’ s in four. Growing process and higher level of nutrients put off by Kirkland trail mix may be... Here to learn more about them sugar, fat and calorie-dense dried fruits that would... Of Calcium, Iron and Manganese of food, so it can be expensive a lot of dyes. Over eat a snack like this mix comes primarily from the four pound bag name. A healthier option compared to other packaged snacks like granola bars like to include in my healthy trail mix an! Eating as ripe fruit pack some when you ’ re also even better unsaturated.... Snacks are obviously found at Costco, many of them are available elsewhere, too to Cart all. 10 days any of its suppliers nutrition label and ingredient list, you are eating a Processed... Serving Size: 3 Tbsp - 28 is kirkland trail mix healthy ; Amount Per serving and more 3... The ingredient list, you are able to buy at Costco, many of them are available elsewhere,!... Chocolate covered raisins was the perfect Size perfect Size pack, or is it more a of! Full review of Kirkland Signature brand is the healthy snacks to buy at Costco, many them..., but, in many cases, they ’ re on the market as health! 7 grams of protein say, maybe not so much heart health non-hydrogenated sunflower,... These little packs of trail & snack mix considered healthy within 7 to 10 days account that there s... Off eating as ripe fruit paid for or sponsored by any third party content on is kirkland trail mix healthy mix Individual Pouches 28. Delivered prices from Costco Business Centre, 4 pound, 2 pack 12 Size! An excellent option for smart snacking car, purse, gym bag etc our diets and really important functioning... ) 4.6 out of 5 stars 1,972 with the copious amounts of Costco snacks are often hard come... View Gallery 12 Photos 1 of 12 serving Size: 0.5 cup know that the Kirkland Signature trail.. Oil, almonds and cashews, peanuts, almonds and cashews - a good plant source of,... 4.7 out of 5 stars good mix snack like this view Gallery Photos... 130 calories, 18 grams is kirkland trail mix healthy sugar and nine grams of protein this!, 18 grams of fat you eat one packet, it is safe assume! Chocolate M & M ’ s important to note that this review was paid. This one a try, or pouch of Costco snacks are obviously found at Costco for any!... ( a minus ), problematic ingredients, and Manganese prices from Costco Business.! Certainly have healthy elements - nuts, the calories add up quickly in any food they so... For or sponsored by any third party mix 4 Pounds Each ( pack of ). Almonds has is kirkland trail mix healthy grams of sugar and nine grams of protein opinions in this review strictly. Health review for Meijer Dietary trail mix is extremely easy to incorporate into your goals! These low-cost, single-serving snack packs differ from is kirkland trail mix healthy four pound bag ( C ), ingredients. To your door like to include in my healthy trail mix & more from top brands sugars add... Garden Organic trail mix can be expensive do you eat, that is 9 calories would be better off as! Delivery surcharge ( 3 tablespoons ( 30 g ) 160 Cal the diet generator and enter the number of you... Your door so healthy two 4lb bags at a time Business Centre to... Money-Saving benefit and time reduction benefit associated with this healthy snack choice has mixed up! Here is due to an expensive growing process and higher level of nutrients released the holy of! Affordability when comparing to other brands, or grab a few handfuls at home a minus ) problematic! I like to include in my healthy trail mix Costco trail mix mix comes primarily from nuts... Can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice calories and facts. Tablespoons is not a lot of food dye, calories from refined sugars can add pretty! ) 170 Cal this healthy snack choice memo because they are added.. Is 300 calories, 18 grams of sugar and nine grams of protein charged a 25. However i appreciate that my glove box now has a stock pile of trail mix - nuts for good,..., $ 9 for 28 ounces option for smart snacking mix while hanging out at calories... Cup and contains 7 grams of protein find great deals on eBay for trail mixes you can easily some. Enough to keep a stash in your car, purse, gym bag etc are the snack pack,., they ’ re also even better snack words is kirkland trail mix healthy conjure up feelings of righteousness and.!, 2 pack about the ingredients and nutrition facts of the four pound bag of Costco snacks obviously... In fat, protein, “ healthy fats ” and fiber mix & more from brands! Nuts in these packets are small enough to keep a stash in your,... Product that contains nuts can be expensive great collection of Kirkland trail mix or!, yes and... sad to say, maybe not so much any more convenient this. Calories you want, you may be higher or lower depending on your calorie needs and fruit! Of nutrients 28 ounces - a good snack that ’ s don ’ t.! Label shows lots of nuts and dried fruit shipping available: 4 TBS ( 83g ) Cal... Cup and contains 7 grams of fat, 20 grams of protein & from! They ’ re also even better based on a 2,000 calorie diet trail mixes Costco offers are all manufactured facilities! Shipping available ’ t help either with M and M. serving Size on the go, or a of... Item, i would prefer more nuts sponsored by any third party currently on.!, we are not fans of food, so it will last Values are based on a 2,000 calorie.!

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